If you find yourself constantly feeling, moody, distracted and fatigued, it’s possible that you’re dealing with some sort of brain fog. Brain fog is the opposite of feeling calm, level headed, motivated
Continue readingMaybe you’ve heard about neuroplasticity from the news, health magazines, science journals or radio discussions. If the term Neuroplasticity sounds a little technical to you, you are not alone. For
Continue readingBrain games have been around for years and brain training has been a research topic of interest for some time now. Brain games let you challenge yourself to get a high score by relying on skills like
Continue readingHow many languages can you speak? For most people, they can only speak their native and national languages. Some adults master foreign languages to advance their careers or to make traveling more enjoyable.
Continue readingDementia is an umbrella term for a set of symptoms such as loss of the ability to carry out day-to-day activities, confusion and memory impairment. Statistics show that dementia is well on its way to
Continue readingWe are turning to a world where the brain is the most valuable asset one could possess. All the fancy and most expensive things you can think of don’t stand a chance against the human brain. Take time
Continue readingAs adults, we’re constantly bombarded with responsibilities that might keep us busy in the world of work. Paying bills, doing dishes, pruning the garden, dropping and picking the kids from school, you
Continue readingDo the foods you eat improve your brain’s health, or at the least help manage a neurologic condition? Have you ever deliberated whether your favorite foods are related to the functions of the brain?
Continue readingThere’s no denying that we live in interesting times in our modern era. With the rise of the internet, smartphones, and social media in recent years, attention spans have been gradually dwindling year
Continue readingMost people believe that if it’s healthy for you, it probably won’t be any fun or taste any good. Working out your brain and staying mentally active might sound like a chore to some people but it should
Continue readingGetting older means that our bodies start to change, and although we can’t see them, one of the most important parts of us that will undergo the aging process is our brains. Aging and the brain is quite
Continue readingWhen you’re considering what career you should get into, the last thing on your mind is probably how well that job is going to exercise your brain. As it turns out though, there are some intellectually
Continue readingThe more we learn about the benefits of nootropics, the more people want to take them. However, there are some individuals out there that prefer an all-natural approach to supplements, and luckily that’s
Continue readingNootropic is one of the buzzwords of the last few years, and the reason why you’ve been hearing so much about it is that they actually work. Researchers have only just begun to scratch the surface on
Continue readingWe always put so much emphasis on getting 30 minutes of physical activity every day for our health, and people go to great lengths to do their workouts. Whether you get up early for a morning walk, hit
Continue readingGrowing old can be a scary thought for some people, as they fear that their bodies and minds won’t be as active as what they used to be. Along with worrying conditions like Alzheimer’s and dementia,
Continue readingThe field of neuroscience is a fascinating one, as it has the potential to tell us so much about how the human brain and mind works. Each year, scientists and experts conduct many studies in this area
Continue readingMediation is one of the oldest practices in the world, and it’s something that has spread across all parts of the globe thanks to its many benefits. The process, which involves focusing and calming the
Continue readingBack in simpler times, nobody really thought too much about the effect that our phones might be having on our brains. There were initial concerns with radiation and other hazards, but as far as impacting
Continue readingWhen it comes to your memory, there are things that you remember from the very early years of your life and others that happened to you recently. The things that happened more recently are usually referred
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