Can Breathing Techniques Improve Brain Function?

The way we breathe directly influences brain activity because breathing has direct connections with different parts of the cerebral cortex, where thought, perception or imagination takes shape. It is

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Brain Training for ADHD

If you do not have ADHD or do not have anyone close to you with ADHD, you will never fully understand how much of a challenge it can be to get through a regular day. Paying attention is difficult and

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The Best Brain Training Apps

More and more people are finding ways to improve their memory, concentration skills and mental performance. Why has the need for sharper focus and agility of cognitive skills become increasingly important? Simply

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How Safe is it to Take Several Supplements and Nootropics?

Living in a fast-paced society that constantly demands your attention for work, home and social obligations forces you to consider all avenues to give your brain a boost. Nootropics or “smart drugs”

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Exercises to Improve Your Memory and Concentration

The demands of today’s workforce have changed drastically and requires advanced cognitive abilities and mental sharpness. It also become evident that your mental prowess ranks higher in today’s techno-savvy

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How to Improve Memory Recall

How to Improve Memory Recall Often, the issue with not being able to remember something isn’t a result of not learning it. Instead, it has more to do with your ability to recall the memory when

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What Part of The Brain Controls Memory?

What Part of The Brain Controls Memory? Memory, in relation to the human brain, is a super complex subject to tackle and it is not easy to understand, not in the least. There are many aspects which go

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Improving Memory for Studying

Improving Memory for Studying It’s only natural for students to seek out ways to improve their memory so that they can perform better in their classes. Tests can be a huge struggle for some students,

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How to Improve Memory and Focus

We’re all looking for ways to get ahead, and both memory and focus can be key to that endeavor. While many people might think you basically get what you were born with when it comes to these traits,

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Brain Pill Like Limitless

We’ve all watched the 2011 Hollywood blockbuster Limitless. The official tag line of the hit movie is ‘everything is possible when you open your mind.’ If you’re living under a rock, the movie

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What To Take For Memory Loss

Forgot your grocery list? Can’t find your car keys? Can’t remember the way to your favorite movie theater? Having a poor memory can be frustrating, but you are not alone. A little forgetfulness is

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Harmful Effects of Mushrooms

If you are like me, mushrooms are considered a delicious cuisine. They’re a popular addition to many dishes, salads and sauces. Mushrooms are actually fungi, but for cooking purposes, they’re grouped

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How to Increase Cognitive Function for Every Age

Today, we are going to learn how to increase cognitive function. In a nutshell, cognitive function is the term used to define the different tasks our brain performs every day. Examples of these tasks

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What Is a Nootropic Drug: Interesting Facts

Humans are always finding ways to become better individuals in every aspect of life. In fact, they are turning to nootropics to enhance growth and achieve self-improvement. Most likely, you’ve seen

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Which Vitamin Is Good for Memory – Top Supplements for Your Brain

Our brain is always busy, and because of this, it can be too tired to perform some of its cognitive functions like remembering. Questions are, “Is there a way to help improve your memory?” “Which

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Brain Fog Symptoms and the Best Remedies

If you find yourself constantly feeling, moody, distracted and fatigued, it’s possible that you’re dealing with some sort of brain fog. Brain fog is the opposite of feeling calm, level headed, motivated

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How to Harness Neuroplasticity and Improve Brain Health

Maybe you’ve heard about neuroplasticity from the news, health magazines, science journals or radio discussions.  If the term Neuroplasticity sounds a little technical to you, you are not alone. For

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Online Brain Training- Does It Really Work?

Brain games have been around for years and brain training has been a research topic of interest for some time now. Brain games let you challenge yourself to get a high score by relying on skills like

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A Second Language Is Good For Your Brain

How many languages can you speak? For most people, they can only speak their native and national languages. Some adults master foreign languages to advance their careers or to make traveling more enjoyable.

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Tips To Lower The Risk Of Developing Dementia

Dementia is an umbrella term for a set of symptoms such as loss of the ability to carry out day-to-day activities, confusion and memory impairment. Statistics show that dementia is well on its way to

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