The 6 Best Books on Brain Fitness
Mental fitness is just as crucial as physical fitness. Just as you can train your body to run faster, you can train your brain to think faster as well. The Six Best Books on Brain Fitness Please don’t
Continue reading
How to Develop your own Brain Fitness Program
The brain is involved in everything we do, and like any other part of the body, it needs to be cared for. As we need to detoxify our lungs, our brain also needs detoxification from negative thoughts and
Continue reading
Can Brainspotting Help with Brain Injuries?
Brainspotting is a form of therapy that combines diagnosis and treatment with bilateral sound to help reduce emotional trauma and pain caused by psychological issues. Brainspotting has the primary goal
Continue reading
Can Breathing Techniques Improve Brain Function?
The way we breathe directly influences brain activity because breathing has direct connections with different parts of the cerebral cortex, where thought, perception or imagination takes shape. It is
Continue reading
Brain Training for ADHD
If you do not have ADHD or do not have anyone close to you with ADHD, you will never fully understand how much of a challenge it can be to get through a regular day. Paying attention is difficult and
Continue reading
The Best Brain Training Apps
More and more people are finding ways to improve their memory, concentration skills and mental performance. Why has the need for sharper focus and agility of cognitive skills become increasingly important? Simply
Continue reading
How Safe is it to Take Several Supplements and Nootropics?
Living in a fast-paced society that constantly demands your attention for work, home and social obligations forces you to consider all avenues to give your brain a boost. Nootropics or “smart drugs”
Continue reading
Exercises to Improve Your Memory and Concentration
The demands of today’s workforce have changed drastically and requires advanced cognitive abilities and mental sharpness. It also become evident that your mental prowess ranks higher in today’s techno-savvy
Continue reading
How to Improve Memory Recall
How to Improve Memory Recall Often, the issue with not being able to remember something isn’t a result of not learning it. Instead, it has more to do with your ability to recall the memory when
Continue reading
What Part of The Brain Controls Memory?
What Part of The Brain Controls Memory? Memory, in relation to the human brain, is a super complex subject to tackle and it is not easy to understand, not in the least. There are many aspects which go
Continue reading
Improving Memory for Studying
Improving Memory for Studying It’s only natural for students to seek out ways to improve their memory so that they can perform better in their classes. Tests can be a huge struggle for some students,
Continue reading
How to Improve Memory and Focus
We’re all looking for ways to get ahead, and both memory and focus can be key to that endeavor. While many people might think you basically get what you were born with when it comes to these traits,
Continue reading
Brain Pill Like Limitless
We’ve all watched the 2011 Hollywood blockbuster Limitless. The official tag line of the hit movie is ‘everything is possible when you open your mind.’ If you’re living under a rock, the movie
Continue reading
What To Take For Memory Loss
Forgot your grocery list? Can’t find your car keys? Can’t remember the way to your favorite movie theater? Having a poor memory can be frustrating, but you are not alone. A little forgetfulness is
Continue reading
Harmful Effects of Mushrooms
If you are like me, mushrooms are considered a delicious cuisine. They’re a popular addition to many dishes, salads and sauces. Mushrooms are actually fungi, but for cooking purposes, they’re grouped
Continue reading
How to Increase Cognitive Function for Every Age
Today, we are going to learn how to increase cognitive function. In a nutshell, cognitive function is the term used to define the different tasks our brain performs every day. Examples of these tasks
Continue reading
What Is a Nootropic Drug: Interesting Facts
Humans are always finding ways to become better individuals in every aspect of life. In fact, they are turning to nootropics to enhance growth and achieve self-improvement. Most likely, you’ve seen
Continue reading
Which Vitamin Is Good for Memory – Top Supplements for Your Brain
Our brain is always busy, and because of this, it can be too tired to perform some of its cognitive functions like remembering. Questions are, “Is there a way to help improve your memory?” “Which
Continue reading
Brain Fog Symptoms and the Best Remedies
If you find yourself constantly feeling, moody, distracted and fatigued, it’s possible that you’re dealing with some sort of brain fog. Brain fog is the opposite of feeling calm, level headed, motivated
Continue reading
How to Harness Neuroplasticity and Improve Brain Health
Maybe you’ve heard about neuroplasticity from the news, health magazines, science journals or radio discussions. If the term Neuroplasticity sounds a little technical to you, you are not alone. For
Continue reading